Life happens. Sometimes it happens, and we find ourselves spiraling out of control as though we are caught on a rollercoaster that we did not choose to ride.  The twists and turns and 90-degree drops can leave us feeling sick, broken, alone and empty inside.  Stress, depression, anxiety, relational issues, and child-rearing may feel like a non-stop trip with a pummeling of curveballs being thrown at every twist, turn, and drop.  Walking alongside someone as they move towards their healing journey is one the most humbling and honoring positions to embrace.  Sprinkling some prayer, scripture, and spiritual experiences into the mix I believe further deepens the healing experience.  Exploring and processing the underlying trauma that drives the core of shame and self-destructive behaviors, ultimately helps people find or rediscover the joy that may have been missing in their lives. I am master trained in Accelerated Resolution Therapy, (ART) which  is an evidence-based form of psychotherapy that utilizes bilateral eye movements to help clients address common problems. ART's uniquely directive eye movements has produced quick, effective and safe results in treating anxiety, depression, phobias, relationship issues and grief, and PTSD, to name a few. I also use other modalities such as Emotional Transformation Therapy, which uses light and color to alleviate depression and anxiety symptoms.   I look forward to journeying with you towards your path to emotional and mental health healing.